Physiotherapy helps restore movement and function to as near normal as possible when someone is affected by injury, illness or by developmental or other disability.
Traditional Pilates is a form of exercise developed by German born Joseph Pilates in the early 1900’s.
Helen has been practising yoga for over a decade and began teaching in 2010, after completing a One Year Teacher Training Diploma in Mindfulness Yoga & Meditation.
Orient Physiotherapy are proud to announce a new partnership with Sandals Foot Health Clinic.
Sports massage uses a variety of pressure (often deeper, more intense and focused than in conventional massage) to speed up an athlete’s recovery time and help prevent injury. This helps alleviate physical, emotional stress and tension and to manage overexertion/overuse injuries. By no means is this only beneficial for the sporting person but for everyone.